Mastering Your Inner Game. David Kauss

Mastering Your Inner Game


Mastering.Your.Inner.Game.pdf
ISBN: 9780736001762 | 280 pages | 14 Mb

Download Mastering Your Inner Game



Mastering Your Inner Game David Kauss
Publisher: Human Kinetics Publishers


Even the most physically gifted athletes struggle in competition when they lose control over their thoughts and emotions. Mastering Your Inner Game arms you with the tools to understand, manage, and maximize your mental and emotional forces—factors that often determine whether you're an all-star and or an “also-ran.” Author David Kauss looks at how athletic performance fits into your own life experience. His “total athlete” system takes into account your internal strengths and weaknesses instead of applying a predefined set of mental training exercises. Mastering Your Inner Game begins by presenting five vivid ...

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